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THANK you for visiting the Echo Slimmers website. The Echo launched the website, which allows men and women to lose weight from the comfort of their own home, on January 1.
Since then hundreds of readers have signed up to one of five lifestyle plans and are now enjoying healthier lifestyles. Registrations have now closed but the site and all its benefits is available to all members until midnight on Sunday, May 10.
That means you will still be able to access all the seven-day food plans, ask the expert, watch exercise videos and chat on the popular forum. The website will be updated with new recipes and videos.  
Good luck with your diets and please don't forget to keep fellow slimmers updated on your progress by taking part in the Echo Slimmers forum.

Registrations closed midnight on Sunday.
 

7 Day Food Plan Examples
7 Day Food Plan Examples
EVEN MORE 7 Day Food Plan Examples! Check this section regulary from more 7 Day Food Plans. Post your ideas on our forum, we will use the best ones in future plans.
NEW! Yoga Videos
NEW! Yoga Videos
Click here to view our selection of Yoga exercises, demonstrated by Carrie.
Ask the experts
Ask the experts
What ever it is you need to know, our experts in health, diet and exercise will have the answer. With over 50 years experience between them, they offer sensible and practical advice for slimmers.
Pilates and Dance Videos
Pilates and Dance Videos
Click here to view our NEW videos. Take the time to view our videos which you can do in the comfort of your own home.
 - Join Now
Join Now
Join Now - First 600 members receive a complimentary makeover* Exclusive offer of a free Carol Vordermans eat to beat cellulite book for every member. (p&p applies, subject to availability). * T&C's apply
Gadgets - Gadgets
Gadgets
Six of the best new year resolution aids for you
Pilates Cat Stretch - Pilates Cat Stretch
Pilates Cat Stretch
Click here to view our 2nd Pilates video which demonstrates the Cat Stretch, great for a stiff back!
Tone your Arms! - Tone your Arms!
Tone your Arms!
Click here to watch our 3rd Pilates video which demonstrates how to tone those arms!
Tone those legs! - Tone those legs!
Tone those legs!
How to Tone your Legs is the 4th video from our Pilates Series
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Every week we will be uploading a new exercise video you can do at home. This week is Salsa!
New Exercise Video - New Exercise Video
New Exercise Video
Every week we will be uploading a new exercise video you can do at home. These Pilates based exercises will...